Staying on the Upside: Sleepless Nights

21 Sep 2012 Leave a comment

by Heidi Nakanishi in Daily Challenges, Staying on the Upside of Life Tags: insomnia, troubles

Troubling thoughts interrupting your sleep? Drink warm milk, breathe deeply, close your eyes & think, "I'm safe & will get through this."

— ChocolateGeisha (@HeidiNakanishi) September 22, 2012

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©2012 Heidi Rodney-Nakanishi and ChocolateGeisha Spills the Sake!™

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© Heidi Rodney-Nakanishi and ChocolateGeisha Spills the Sake!™, 2010-2015. Unauthorized use and/or duplication of this material is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Heidi Rodney-Nakanishi and ChocolateGeisha Spills the Sake!™ with appropriate and specific direction to the original content.

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